Gluten Free Date & Pecan Cookies

Gluten Free Date & Pecan CookiesRecipe Submitted by Lucie Dube

These cookies are quick and easy to make. My family and friends love them and you can also freeze them.

Almond flour is a  very healthy flour, you can purchase it at Costco or many great health food stores.
Protein powder are not all the same, I have one that I recommend that comes in different flavor. The best recommendation, I can make is to check out the source of the ingredients when you are looking to buy a protein powder.


2 cups of almond flour
1/2 cup of protein powder
1/2 cup of egg whites
1/3 cup of canola oil or butter
2 tsp of baking powder
1 cup of chopped pecans
1 cup of chopped dates


  1. Preheat oven to 350 degrees
  2. Mix Almond flour, protein powder, egg whites, canola oil and baking powder
  3. Stir in pecans & dates
  4. Drop spoon full on cookie sheet
  5. Bake at 350 degrees for 12 -15 minutes

About Lucie:
Lucie Dube Nutrition Consulatant

Lucie Dube is well know in Guelph from her famous “Lucie’s Bakery” she sold in 2012. Since then she has been helping and coaching people to live their best health.

If you are looking for weight loss, energy, vitality or better sleep she is the best coach for you.

You can reach out at


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